Sole Veronica

Classic Italian dish cooked with sole fillets, grape juice and seeded grapes.

Scallops Provencal

This dish is a French classic. These scallops are cooked in butter with garlic and parsley.

Red mullet with chicory

Classic French dish. The chicory gives the fish a wonderful earthy flavour and helps to soften its sometimes strong taste.

Prawns with almonds

This is a delicately flavored dish of prawns with almonds. Garnished with spring onion flowers and serving hot.

Prawns in ginger sauce

This dish is a delicious and nutritious recipe and perfect for a meal any day of the week. Serve it with noodles.

King Prawns in Curry Sauce

A delicious recipe for a family dinner, this dish is a favourite with kids. A tasty, spicy curry sauce perfectly complements succulent king prawns.

Fish Curry

Fish curry is a dish made with fish, cooked in a spicy, onion-based curry.

Seafood Curry

This is a seafood curry recipe that you will love. The curry sauce is rich, flavorful and mildly spicy.

Macaroni et Squid Casserole

This is a simple and delicious macaroni and squid casserole recipe. It's the perfect dish for busy weeknight dinners.

Haddock in Butter Sauce

You can usually find haddock on the fishmonger's slab all year round but it is at its best during the winter. If you want to use a slightly cheaper fish,…

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Kipper Pate

Serve this creamy pate with Melba toast or brown bread and butter as a starter or as part of a salad lunch.

Salade Nicoise #3

A classic French salad combining tuna fish and anchovies with crisp lettuce, celery and peppers, Salade Nicoise has an attractive garnish of black olives and hard-boiled eggs.

Tuna and Bean Salad

An Italian-style starter, Tuna and bean salad is tangy and refreshing. Serve with fresh granary bread and butter. 175 g (6 oz) black-eye or haricot beans, soaked overnight and drained…

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Crab Cannelloni with Tomato Sauce

The crab meat and fresh herbs in this cannelloni recipe create a rich, savory filling. The tomato sauce is quick to prepare and compliments the crab nicely.

Mixed Fish Lasagne

You can vary the fish used in this dish according to personal taste and availability, although it is best to include one smoked variety. The fillets will need to be…

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Spaghetti with Mussels

In southern Italy, this traditional dish is called 'Spaghetti con Cozze'. If wished you can use a wholemeal spaghetti for extra fibre, and substitute baby clams for the mussels. Serve…

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Salmon with Dill

Balsamic vinegar, which lends its unique sweet and sour flavour to this delicate fish dish, comes from the town of Modena in northern Italy, where it has been produced for…

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Skate with Tarragon Dressing

Skate are related to sharks and sting rays. They have a kite-shaped body with a long tail, and are usually very large. Fishmongers rarely display skate whole, preferring to skin…

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Spicy Prawns with Chinese Noodles

Both Italy and China lay claim to having been the first country to invent pasta; the Italians with their spaghetti, and the Chinese with their delicious egg noodles. Noodles are…

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