Sweet and sour mackerel

Mackerel in a marinade of grated onion, carrot, white wine, and soy sauce. Garnish it with blanched almonds and lemon slices.

Stir fried crab and sole

Stir fried crab and sole with vegetables and avocado garnished with finely chopped fresh parsley or dill.

Steamed trout with yogurt

This simple dish is perfect for a fast, light meal. With the creamy yogurt sauce your trout will taste incredible. Serve boiled new potatoes with the trout.

Skate with courgettes

Skate with courgettes – the easiest skate recipe. Ready in less than 20 minutes, this recipe is perfect for a quick and healthy midweek meal.

Sole Veronica

Classic Italian dish cooked with sole fillets, grape juice and seeded grapes.

Scallops Provencal

This dish is a French classic. These scallops are cooked in butter with garlic and parsley.

Red mullet with chicory

Classic French dish. The chicory gives the fish a wonderful earthy flavour and helps to soften its sometimes strong taste.

Prawns with almonds

This is a delicately flavored dish of prawns with almonds. Garnished with spring onion flowers and serving hot.

Prawns in ginger sauce

This dish is a delicious and nutritious recipe and perfect for a meal any day of the week. Serve it with noodles.

King Prawns in Curry Sauce

A delicious recipe for a family dinner, this dish is a favourite with kids. A tasty, spicy curry sauce perfectly complements succulent king prawns.

Fish Curry

Fish curry is a dish made with fish, cooked in a spicy, onion-based curry.

Seafood Curry

This is a seafood curry recipe that you will love. The curry sauce is rich, flavorful and mildly spicy.

Macaroni et Squid Casserole

This is a simple and delicious macaroni and squid casserole recipe. It's the perfect dish for busy weeknight dinners.

Haddock in Butter Sauce

You can usually find haddock on the fishmonger's slab all year round but it is at its best during the winter. If you want to use a slightly cheaper fish,…

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Kipper Pate

Serve this creamy pate with Melba toast or brown bread and butter as a starter or as part of a salad lunch.

Salade Nicoise #3

A classic French salad combining tuna fish and anchovies with crisp lettuce, celery and peppers, Salade Nicoise has an attractive garnish of black olives and hard-boiled eggs.