Prawns in Coconut Milk Curry

Prawns in Coconut Milk Curry

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Servings: 10
Calories: 239

Ingredients
 

  • 2 lb Prawns shelled
  • 3 tsp Turmeric haldi powder
  • 3 tsp Salt
  • 3 1/2 floz Creamed coconut
  • 16 floz Water
  • 3 1/2 floz Vegetable oil
  • 1 Onion large, chopped
  • 1 tsp Red chilli powder
  • 1 tsp Sugar
  • 3 Green chillies chopped

Instructions

  • Marinate the prawns with salt and turmeric powder. Keep aside for half an hour.
  • Blend together the creamed coconut and water. Keep aside.
  • Heat the oil in a wok (kadhai); fry the prawns on high heat until golden brown. Remove with a slotted spoon and keep aside.
  • To the same oil, add onion and fry till golden brown. Add red chilli powder and cook for 2 - 3 minutes.
  • Add the coconut-milk mixture and bring to the boil .
  • Add the prawns and green chillies. Cover and cook on low heat for 20 minutes or until the gravy thickens. Serve hot.
Calories: 239 kcal
Carbohydrates: 6 g
Protein: 13 g
Fat: 19g
Saturated Fat: 8 g
Trans Fat: 1 g
Cholesterol: 114 mg
Sodium: 1266 mg
Potassium: 195 mg
Fiber: 1 g
Sugar: 1 g
Vitamin A: 223 IU
Vitamin C: 3 mg
Calcium: 58 mg
Iron: 1 mg
Cuisine Indian
Ingredients Fish & Seafood, Prawn
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