Browsing Ingredient: Sole

Tandoori Sole

Tandoori Sole is a traditional Indian recipe of tandoor roasted sole fish. The dish includes chilli powder, ground coriander, ground cumin, ground ginger, garam masala and garlic. Garnished with coriander…

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Stir fried crab and sole

Stir fried crab and sole with vegetables and avocado garnished with finely chopped fresh parsley or dill.

Sole Veronica

Classic Italian dish cooked with sole fillets, grape juice and seeded grapes.

Sole and Salmon Roulades

Rouler means 'to roll' in French, hence the name roulade. In this elegant dish for special occasions, fillets of sole are rolled around delicate slivers of smoked salmon. The peas…

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