Tomato and Onion Pie
Ingredients
- 14 oz Spanish onions
- 2 oz butter
- 1 3/4 lb tomatoes
- 2 oz Cheddar cheese
- fat for greasing
- salt and pepper
- 3/4 cup soft white breadcrumbs
Instructions
- Skin the onions, put into a bowl, and cover with boiling water.
- Leave for 5 minutes, drain, dry thoroughly, and cut into slices.
- Melt half the butter in a pan and fry the onions until golden brown.
- Skin and slice the tomatoes, and grate the cheese.
- Place the onions and tomatoes in alternate layers in a greased pie dish, sprinkle each layer lightly with salt and pepper and liberally with cheese and some of the breadcrumbs.
- Cover the whole with a layer of breadcrumbs and dot with the remaining butter.
- Bake in a fairly hot oven, 190°C, Gas 5, for 45 minutes.
Calories: 314 kcal
Carbohydrates: 32 g
Protein: 9 g
Fat: 18g
Saturated Fat: 11 g
Trans Fat: 1 g
Cholesterol: 45 mg
Sodium: 351 mg
Potassium: 672 mg
Fiber: 5 g
Sugar: 11 g
Vitamin A: 2151 IU
Vitamin C: 35 mg
Calcium: 185 mg
Iron: 2 mg