Potato Chutney

Potato Chutney

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Servings: 4
Calories: 262

Ingredients
 

  • 1 1/2 lb potatoes
  • 4 tbsp sugar
  • 1 pt water
  • 1 tsp ginger root
  • 2 oz onion chopped
  • 3 tbsp sultanas golden raisins
  • 1 oz almonds chopped
  • 4 tbsp cider vinegar
  • sea salt to taste
  • 1/2 tsp hot chilli powder

Instructions

  • Peel and quarter the potatoes.
  • Boil with the sugar in the water.
  • Grate the ginger, mix with the chopped onion, sultanas and almonds.
  • Add to the potatoes and cook for 10 minutes.
  • Stir in the cider vinegar, sea salt and chilli powder.
  • Lower the heat and allow to simmer gently for a further 15 minutes.
  • Leave to cool.
  • If covered up, this recipe can be kept in a refrigerator for up to 2 weeks.
Calories: 262 kcal
Carbohydrates: 54 g
Protein: 6 g
Fat: 4g
Saturated Fat: 1 g
Sodium: 23 mg
Potassium: 889 mg
Fiber: 5 g
Sugar: 21 g
Vitamin A: 78 IU
Vitamin C: 35 mg
Calcium: 54 mg
Iron: 2 mg
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