Tomato and Apple Chutney

Tomato and Apple Chutney

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This is a chunky chutney, made with tomatoes and apples. Use it on sandwiches or as a topping for cheese on toast.
Servings: 6
Calories: 172
Prep Time 15 mins
Cook Time 30 mins

Ingredients
 

  • 1 1/2 lb tomatoes peeled, deseeded and chopped
  • 1 apple peeled, cored and roughly chopped
  • 2 oz onion chopped
  • 1 garlic clove crushed
  • 4 oz soft light brown sugar finely chopped
  • 1 tsp fresh root ginger
  • 1/2 tsp turmeric
  • 4 oz sultanas
  • 3 tbsp white wine vinegar

Instructions

  • Mix all the ingredients together in a pan. Bring to the boil and simmer for 30 minutes or until reduced and thick. Cool and serve
Calories: 172 kcal
Carbohydrates: 43 g
Protein: 2 g
Fat: 1g
Saturated Fat: 1 g
Sodium: 15 mg
Potassium: 492 mg
Fiber: 3 g
Sugar: 36 g
Vitamin A: 961 IU
Vitamin C: 18 mg
Calcium: 43 mg
Iron: 1 mg
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