Cream of Potato Soup with Brussels Sprouts and Bacon

Cream of Potato Soup with Brussels Sprouts and Bacon

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Servings: 8
Calories: 270

Ingredients
 

  • 8 oz potatoes peeled and grated
  • 1 1/2 lb brussels sprouts or sprout tops chopped
  • 1 large onion chopped
  • 2 medium cloves of garlic crushed
  • 4 oz butter
  • 32 floz stock
  • 10 floz milk
  • Good pinch ground nutmeg
  • Good pinch mustard powder
  • salt and freshly ground black pepper
  • 4 rashers streaky bacon grilled until crisp
  • 2 tbsp chopped chives or spring onion
  • 2 oz grated cheese

Instructions

  • Put all ingredients except bacon, chives and cheese into a large saucepan and bring slowly to just below boiling point, cover and allow to simmer for 40 minutes.
  • Remove from the heat and liquidise or rub through a sieve.
  • Return to heat and bring back to a simmer.
  • Serve topped with crumbled pieces of bacon, chopped chives and grated cheese.
Calories: 270 kcal
Carbohydrates: 18 g
Protein: 8 g
Fat: 20g
Saturated Fat: 11 g
Trans Fat: 1 g
Cholesterol: 49 mg
Sodium: 731 mg
Potassium: 556 mg
Fiber: 4 g
Sugar: 6 g
Vitamin A: 1417 IU
Vitamin C: 79 mg
Calcium: 141 mg
Iron: 2 mg
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