Kippers in Lemon Dressing

kippers in lemon dressing

Kippers in Lemon Dressing

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A very simple dish to make, this is a refreshing summer starter, served with thinly-sliced brown bread and butter.
Servings: 4
Calories: 338

Ingredients
 

  • 1 large packet frozen kipper fillets thawed and skinned
  • 6 tbsp olive oil
  • 3 tbsp lemon juice
  • Freshly ground black pepper

to finish:

  • Thinly sliced onion rings
  • Lemon wedges

Instructions

  • Cut the kipper fillets into thin slivers and place in a mixing bowl.
  • Mix together the oil, lemon juice and plenty of black pepper and spoon over the kippers. Chill in the refrigerator, preferably overnight.
  • Arrange the kippers on a serving platter and spoon the dressing over.
  • Top with onion rings and lemon wedges.
Calories: 338 kcal
Carbohydrates: 1 g
Protein: 26 g
Fat: 25g
Saturated Fat: 4 g
Cholesterol: 91 mg
Sodium: 68 mg
Potassium: 576 mg
Fiber: 1 g
Sugar: 1 g
Vitamin A: 79 IU
Vitamin C: 5 mg
Calcium: 23 mg
Iron: 1 mg
Ingredients Fish & Seafood, Kipper
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