Gooseberry Creams (Microwave)

gooseberry creams

Gooseberry Creams (Microwave)

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Servings: 4
Calories: 294

Ingredients
 

  • 3 tablespoons cornflour
  • 1 oz sugar
  • 8 floz fresh milk
  • 1/2 oz butter diced
  • drop of vanilla essence
  • 8 oz gooseberries
  • 2 oz icing sugar
  • 1/4 pint fresh whipping cream
  • grated lemon rind

Instructions

  • Mix together the cornflour, sugar, milk, butter and vanilla essence. Cook on HIGH for 3 1/2 minutes. Stir after 1 1/2 minutes. Stir well and allow to cool.
  • Place the gooseberries in a bowl with the icing sugar and cook on HIGH for 3 minutes. Puree in a blender.
  • Whip the cream until softly stiff. Fold into the custard with fruit puree. Spoon into individual glasses and decorate with lemon rind.
  • Timings are for a 600 watt microwave oven
Calories: 294 kcal
Carbohydrates: 36 g
Protein: 3 g
Fat: 16g
Saturated Fat: 10 g
Trans Fat: 1 g
Cholesterol: 54 mg
Sodium: 63 mg
Potassium: 214 mg
Fiber: 2 g
Sugar: 24 g
Vitamin A: 784 IU
Vitamin C: 16 mg
Calcium: 101 mg
Iron: 1 mg
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