Wheat Free Black Forest Gateau

Wheat Free Black Forest Gateau

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Wheat free black forest gateau recipe, using muscovado sugar and black cherries.
Calories: 3035


  • 4 oz butter or dairy-free margarine
  • 3 oz Muscovado sugar
  • 4 oz wholemeal rye flour lightly sifted
  • 4 oz wholemeal barley flour
  • 2 rounded dessertspoons carob powder
  • 1 teaspoon baking powder
  • 2 eggs
  • 2 - 4 tablespoons water or apple juice
  • 1/4 pint whipped cream optional
  • 4 oz black cherries
  • 4 oz carob chocolate or chocolate flake optional


  • Cream the butter and sugar.
  • Mix together the flours, carob powder and baking powder, and add alternately with the eggs.
  • Finally add the water or apple juice.
  • Divide between two small flan tins and bake at 350°F (180°C) gas mark 4 for about 30 minutes.
  • Turn on to a wire rack and allow to cool.
  • Slit each cake in half and sandwich the 4 layers together with a mixture of black cherries and whipped cream.
  • Cover the top and sides of the cake with more whipped cream and decorate with crumbled carob chocolate or chocolate flake (optional) and whole cherries.
Calories: 3035 kcal
Carbohydrates: 365 g
Protein: 46 g
Fat: 169g
Saturated Fat: 62 g
Trans Fat: 1 g
Cholesterol: 417 mg
Sodium: 1684 mg
Potassium: 1864 mg
Fiber: 34 g
Sugar: 172 g
Vitamin A: 6798 IU
Vitamin C: 12 mg
Calcium: 631 mg
Iron: 12 mg
Dishes Cakes, Desserts
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