
Tomato Noodles with Fried Egg
Ingredients
- 12 oz medium-thick dried noodles
- 4 tbsp vegetable oil
- 2 garlic cloves very finely chopped
- 4 shallots chopped
- 1/2 tsp chilli powder
- 1 tsp paprika
- 2 carrots finely diced
- 4 oz button mushrooms quartered
- 2 oz peas
- 1 tbsp tomato ketchup
- 2 tsp tomato puree
- salt and freshly ground black pepper
- butter for frying
- 4 eggs
Instructions
- Cook the noodles in a saucepan of boiling water until just tender. Drain, rinse under cold running -water
- and drain well.
- Heat the oil in a wok or large frying pan. Add the garlic, shallots, chilli powder and paprika. Stir-fry for about 1 minute, then add the carrots, mushrooms and peas. Continue to stir-fry until the vegetables are cooked.
- Stir the tomato ketchup and puree into the vegetable mixture. Add the noodles and cook over a medium heat until the noodles are heated through and have taken on the reddish tinge of the paprika and tomato.
- Meanwhile melt the butter in a frying pan and fry the eggs. Season the noodle mixture, divide it among four serving plates and top each portion with a fried egg.
Calories: 555 kcal
Carbohydrates: 76 g
Protein: 19 g
Fat: 19g
Saturated Fat: 4 g
Trans Fat: 1 g
Cholesterol: 164 mg
Sodium: 133 mg
Potassium: 590 mg
Fiber: 6 g
Sugar: 8 g
Vitamin A: 5585 IU
Vitamin C: 12 mg
Calcium: 71 mg
Iron: 3 mg