Individual Cheese Tarts

Individual Cheese Tarts

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Servings: 12 tarts
Calories: 89

Ingredients
 

  • 4 oz shortcrust pastry
  • 3 oz Red Leicester cheese grated
  • 1/4 pint milk or fresh single cream
  • 1 egg size 2
  • 2 tsp chopped fresh parsley
  • salt and freshly ground pepper

Instructions

  • Roll out the pastry on a floured work surface and use to line twelve 5 cm (2 inch) patty tins.
  • Put the cheese into a bowl, add the milk or fresh cream, egg, parsley and seasoning. Whisk lightly together with a fork.
  • Using a spoon, divide the mixture between the patty tins. Bake in the oven at 180°C (350°F) gas mark 4 for 20 - 25 minutes.
Calories: 89 kcal
Carbohydrates: 5 g
Protein: 3 g
Fat: 6g
Saturated Fat: 4 g
Trans Fat: 1 g
Cholesterol: 32 mg
Sodium: 90 mg
Potassium: 28 mg
Fiber: 1 g
Sugar: 1 g
Vitamin A: 138 IU
Vitamin C: 1 mg
Calcium: 55 mg
Iron: 1 mg
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