Delicious Steamed Cabbage Dumplings (Kobi Na Moothia) 

Delicious Steamed Cabbage Dumplings (Kobi Na Moothia)

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Servings: 4
Calories: 238

Ingredients
 

  • 9 oz Cabbage bandh gobhi, finely shredded
  • Salt to taste
  • 3 1/2 oz Gram flour besan
  • 1/2 tsp Asafoetida hing powder
  • 3 Green chillies
  • 1 tsp Ginger adrak paste
  • 1/4 tsp Soda bicarbonate
  • 1 Juice of lemon nimbu
  • 1 tbsp Sugar
  • 2 tbsp Vegetable oil
  • For the tempering:
  • 1 tbsp Vegetable oil
  • 1/2 tsp Mustard seeds raj
  • 1/2 tsp Cumin jeera seeds
  • 1 tsp Red chilli powder
  • 10 Curry leaves kadhi pattz
  • 1/2 tsp Turmeric haldi powder
  • a pinch Asafoetida

Instructions

  • Mix the salt with the cabbage; keep aside for 20 minutes. Squeeze out the juice from the cabbage.
  • Add gram flour, and the other ingredients. Knead with enough water to make a soft dough.
  • With wet palms, make sausage-shape rolls; about 1/2 -3/4 diameter. Steam the rolls for 15 - 20 minutes in a steamer. Remove, cool and cut into 1/2 inch pieces.
  • For the tempering, heat the oil; add the mustard seeds; saute. Add the remaining ingredients and the steamed rolls; saute for 5 minutes and serve.
Calories: 238 kcal
Carbohydrates: 27 g
Protein: 7 g
Fat: 12g
Saturated Fat: 2 g
Trans Fat: 1 g
Sodium: 218 mg
Potassium: 383 mg
Fiber: 7 g
Sugar: 10 g
Vitamin A: 325 IU
Vitamin C: 92 mg
Calcium: 61 mg
Iron: 2 mg
Cuisine Indian
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