Boiled French Beans (Haricots Verts a L’Anglaise)

Boiled French Beans (Haricots Verts a L'Anglaise)

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Servings: 4
Calories: 77

Ingredients
 

  • 2.2 lb French beans

Instructions

  • Top and tail the beans and pull off any hard strings around the edges; wash in cold water and drain.
  • Place into boiling salted water, bring back to the boil, skim and boil uncovered fairly rapidly for 4 minutes, keeping the beans crisp and green.
  • Drain and serve in a vegetable dish.
Calories: 77 kcal
Carbohydrates: 17 g
Protein: 5 g
Fat: 1g
Saturated Fat: 1 g
Sodium: 15 mg
Potassium: 526 mg
Fiber: 7 g
Sugar: 8 g
Vitamin A: 1721 IU
Vitamin C: 30 mg
Calcium: 92 mg
Iron: 3 mg
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