Boiled Leg of Pork with Broad Beans

Boiled Leg of Pork with Broad Beans

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Servings: 10
Calories: 521

Ingredients
 

  • Leg of Pork
  • 8 3/4 oz turned carrots
  • 8 3/4 oz turned turnips
  • 8 3/4 oz sliced onion
  • bouquet garni
  • 5 1/3 oz broad beans
  • Parsley Sauce

Instructions

  • Place the meat into a saucepan and cover with cold water, bring to the boil and skim thoroughly.
  • Add 8 3/4 oz each of turned carrots, turnips and sliced onion and a bouquet garni.
  • When almost cooked, add 5 1/3 oz broad beans and cook until tender.
  • Serve slices of the meat with the vegetables, moistened with the cooking liquor and accompanied by Parsley Sauce.
Calories: 521 kcal
Carbohydrates: 9 g
Protein: 33 g
Fat: 39g
Saturated Fat: 14 g
Cholesterol: 131 mg
Sodium: 137 mg
Potassium: 724 mg
Fiber: 2 g
Sugar: 3 g
Vitamin A: 4160 IU
Vitamin C: 10 mg
Calcium: 52 mg
Iron: 2 mg
Ingredients Pork, Pork Leg
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