Salmon Steaks with Sauce Choron
Ingredients
- 4 salmon steaks about 1 1/2 lbs in total weight
- 4 oz butter
- 3 egg yolks
- Juice and rind of 1 orange
- 1 tbsp lemon juice
- Salt and pepper
- 2 tbsps double cream
Instructions
- Pin the ends of the salmon steaks together with cocktail sticks.
- Arrange in a round dish with the secured ends towards the middle. Cover loosely and cook on MEDIUM for 8-12 minutes, or until just cooked. Turn the fish over halfway through the cooking time. Leave covered whilst preparing the sauce.
- 3, In a glass measure melt the butter for 1 minute on HIGH. Beat the egg yolks with the orange juice and rind, lemon juice and salt and pepper. Stir the mixture gradually into the butter.
- Cook on LOW for 15 seconds and whisk. Repeat every 15 seconds until the sauce thickens, about 3 minutes. Place the bowl in iced water if the sauce starts to curdle. Stir in the cream.
- Arrange the salmon steaks on a serving dish and pour over some of the sauce. Serve the rest of the sauce separately
Calories: 530 kcal
Carbohydrates: 5 g
Protein: 37 g
Fat: 40g
Saturated Fat: 19 g
Trans Fat: 1 g
Cholesterol: 311 mg
Sodium: 287 mg
Potassium: 924 mg
Fiber: 1 g
Sugar: 3 g
Vitamin A: 1155 IU
Vitamin C: 19 mg
Calcium: 63 mg
Iron: 2 mg