Turkey Steaks with Sage

Turkey Steaks with Sage

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Servings: 4
Calories: 425

Ingredients
 

  • 8 small boneless turkey steaks each weighing 3 oz
  • 1 turkey liver
  • 4 leaves fresh sage
  • 1 large garlic clove
  • Piece of lemon zest
  • 2 oz lean ham
  • 3 anchovy fillets
  • 1 tbsp capers
  • 4 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp white pepper
  • Juice of 1/2 lemon

Instructions

  • Wash and dry sage, then cut into fine strips. Peel and crush garlic. Wash turkey liver, remove any fat or membrane, then cube. Chop lemon zest, ham, anchovies and capers finely before combining with cubed liver and garlic.
  • Wash and dry turkey steaks.
  • Heat oil in a large pan, add turkey liver mixture and saute briefly before laying steaks on top.
  • Season steaks with salt, pepper and sage, sprinkle on lemon juice. Cook for 2-3 minutes on each side, then serve on warmed plate with savoury mixture.
Calories: 425 kcal
Carbohydrates: 2 g
Protein: 64 g
Fat: 17g
Saturated Fat: 3 g
Trans Fat: 1 g
Cholesterol: 254 mg
Sodium: 786 mg
Potassium: 137 mg
Fiber: 1 g
Sugar: 1 g
Vitamin A: 6733 IU
Vitamin C: 14 mg
Calcium: 18 mg
Iron: 3 mg
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