Potato and Chickpea Delight (Aloo Kabll)

Potato and chickpea delight (Aloo Kabll)

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Servings: 4
Calories: 125

Ingredients
 

  • 10 1/2 oz Potatoes boiled, peeled, diced
  • 5 oz Chickpeas kabuli chana, soaked overnight
  • 1 tsp Mango powder amchur
  • 1 tsp Cumin jeera powder
  • 2 tsp Coriander dhaniya powder
  • 1 tsp Black salt kala namak
  • 1/2 tsp Red chilli powder
  • 1/2 tsp Lemon nimbu juice Salt to taste

for the garnish:

  • 1 tbsp Ginger adrak, julienned
  • 1 tbsp Green chillies finely sliced Lemon, cut into wedges

Instructions

  • Drain the chickpeas and pressure cook with 2 cups water for about 10 minutes or till soft. Drain and keep aside.
  • Mix all the ingredients thoroughly in a bowl.
  • Serve cold garnished with ginger, green chillies, and lemon wedges.
Calories: 125 kcal
Carbohydrates: 25 g
Protein: 5 g
Fat: 1g
Saturated Fat: 1 g
Sodium: 606 mg
Potassium: 439 mg
Fiber: 5 g
Sugar: 3 g
Vitamin A: 95 IU
Vitamin C: 16 mg
Calcium: 33 mg
Iron: 2 mg
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