Pan Pizza
Ingredients
- 8 oz can tomatoes drained and chopped
- 1 teaspoon dried marjoram
- freshly ground black pepper
- 1 tablespoon vegetable oil
- 3 oz Mozzarella cheese sliced
- 1 3/4 oz can anchovy fillets in oil drained and soaked in milk for 20 minutes
dough base
- 4 oz self-raising flour
- pinch of salt
- 1 oz margarine
- 3 tablespoons water
Instructions
- Mix the tomatoes and marjoram together and season with pepper.
- Make the dough: sift the flour and salt in a bowl and rub in the margarine. Bind with the water.
- Heat the oil in a 20 cm/8 inch frying-pan. Roll the dough out lightly to fit the frying-pan base and put it into the pan. Cook the pizza over moderate heat for 4 minutes, then turn it over and cook the other side for about 3-4 minutes.
- Spread the tomato and herb mixture over the cooked dough. Cover with cheese; top with anchovies.
- Heat the grill to high.
- Place the frying-pan under the grill to brown the pizza. Serve hot.
Calories: 563 kcal
Carbohydrates: 50 g
Protein: 23 g
Fat: 30g
Saturated Fat: 10 g
Trans Fat: 1 g
Cholesterol: 48 mg
Sodium: 578 mg
Potassium: 523 mg
Fiber: 4 g
Sugar: 6 g
Vitamin A: 1056 IU
Vitamin C: 10 mg
Calcium: 304 mg
Iron: 3 mg