Miami Fruit Cocktail (Cocktail Miami)
Ingredients
- 4 grapefruit
- 4 oranges
- 5 1/3 oz small wedges of pineapple
- maraschino cherrys
Instructions
- Cut 4 grapefruit and 4 oranges into segments, add 150 g small wedges of pineapple and serve with a maraschino cherry in the centre of each.
Calories: 75 kcal
Carbohydrates: 19 g
Protein: 1 g
Fat: 1g
Saturated Fat: 1 g
Sodium: 1 mg
Potassium: 250 mg
Fiber: 3 g
Sugar: 13 g
Vitamin A: 1304 IU
Vitamin C: 67 mg
Calcium: 45 mg
Iron: 1 mg