Cheese and Fruit Cocktail

cheese and fruit cocktail

Cheese and fruit cocktail

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This cheese and fruit cocktail recipe is a great appetizer for any party. Serve it with your favorite crackers.
Servings: 4
Calories: 149
Prep Time 20 minutes


  • 2 dessert apples
  • lemon juice
  • 2 celery sticks chopped
  • 2 oz Edam cheese diced
  • 4 oz grapes halved and seeded
  • 1/2 lettuce shredded
  • grated rind and juice of 1 orange
  • 2 tablespoons natural low-fat yogurt


  • Chop the apples and put in a bowl and sprinkle with lemon juice. Add the celery, cheese and grapes and mix together. Arrange a little shredded lettuce in the base of four dishes. Pile the cheese and fruit mixture on top.
  • Mix the orange rind, juice and yogurt together, then pour a little over each cocktail. Serve chilled.
  • Always wash fresh fruit thoroughly in cold water. This is particularly necessary when using unpeeled fruit such as apples and grapes. A crisp variety of dessert apple will give a pleasant contrasting texture to the cheese.
Calories: 149 kcal
Carbohydrates: 25 g
Protein: 5 g
Fat: 4g
Saturated Fat: 3 g
Cholesterol: 13 mg
Sodium: 154 mg
Potassium: 361 mg
Fiber: 4 g
Sugar: 19 g
Vitamin A: 611 IU
Vitamin C: 25 mg
Calcium: 156 mg
Iron: 1 mg
Ingredients Cheese, Edam
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