Matho (Indian Sweetened yoghurt flavoured with saffron)

Matho (Indian Sweetened yoghurt flavoured with saffron)

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Servings: 6
Calories: 161


  • 1.1 lb Yoghurt dahi, hung for 2 hours in a muslin cloth
  • 5 oz Sugar ground
  • a few strands Saffron kesar, soaked in 1 tsp water, crushed
  • 8 - 10 Green cardamom choti elaichi seeds, powdered


  • Blend yoghurt and sugar together.
  • Transfer the yoghurt in a bowl. Add crushed saffron and green cardamom powder. Mix well.
  • Serve with hot puri
Calories: 161 kcal
Carbohydrates: 32 g
Protein: 4 g
Fat: 3g
Saturated Fat: 2 g
Cholesterol: 11 mg
Sodium: 40 mg
Potassium: 197 mg
Fiber: 2 g
Sugar: 27 g
Vitamin A: 82 IU
Vitamin C: 2 mg
Calcium: 124 mg
Iron: 1 mg
Dishes Puddings
Cuisine Indian
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