Honey Glazed Chicken

Honey Glazed Chicken

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Servings: 4
Calories: 869

Ingredients
 

  • 2 frying chickens each weighing 2 1/4 lbs
  • 2 tsp oil
  • 2 tbsp clear honey
  • 1 tbsp medium hot mustard
  • 2 tsp curry powder
  • 1/2 tsp salt

Instructions

  • Preheat oven to 225°C (425°F) Gas Mark 7 Wash, dry and halve chickens.
  • Cut 4 pieces of aluminium foil large enough to wrap half of each chicken.
  • Brush with oil and lay chicken halves cut side down on foil.
  • Combine honey with mustard, curry powder and salt; brush chicken with this mixture. Wrap foil loosely around chicken, sealing edges well.
  • Put foil parcels on roasting rack and cook in centre of oven for 30 minutes.
  • At end of this time, open foil up and continue to cook for 20 minutes longer until skin is crisp and brown.
  • Serve chicken with peanut rice or chips and a fresh mixed salad.
Calories: 869 kcal
Carbohydrates: 10 g
Protein: 66 g
Fat: 61g
Saturated Fat: 17 g
Trans Fat: 1 g
Cholesterol: 328 mg
Sodium: 598 mg
Potassium: 774 mg
Fiber: 1 g
Sugar: 9 g
Vitamin A: 3231 IU
Vitamin C: 9 mg
Calcium: 46 mg
Iron: 6 mg
Ingredients Chicken, Whole Chicken
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