Devon Winter Soup

Devon Winter Soup

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Servings: 6
Calories: 317

Ingredients
 

  • 2 oz butter
  • 3 large leeks chopped
  • 1 large onion chopped
  • 2 large carrots grated
  • 1 lb potatoes peeled and diced
  • 1 3/4 pint chicken stock
  • salt and freshly ground black pepper
  • 10 floz milk
  • 2 tbsp parsley chopped
  • 1/4 pt double cream (heavy cream) whipped
  • a few peeled prawns and cooked mussels
  • Good pinch paprika

Instructions

  • Melt the butter in a large, heavy saucepan.
  • Add the leeks, onion, carrots and potatoes and cook gently, stirring constantly to avoid sticking, for about 8 minutes.
  • Pour in the stock, season and continue to simmer for 20 minutes until the vegetables are soft.
  • Liquidize the soup, or pass through a sieve.
  • Return to pan and bring slowly back to a simmer.
  • Add the milk, parsley, cream, prawns and mussels and heat, but do not allow to boil.
  • Serve garnished with a good pinch of paprika.
Calories: 317 kcal
Carbohydrates: 31 g
Protein: 8 g
Fat: 18g
Saturated Fat: 11 g
Trans Fat: 1 g
Cholesterol: 56 mg
Sodium: 322 mg
Potassium: 725 mg
Fiber: 3 g
Sugar: 9 g
Vitamin A: 4863 IU
Vitamin C: 25 mg
Calcium: 123 mg
Iron: 2 mg
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