Coconut Tarts #2
Ingredients
- 4 oz flan pastry
- raspberry jam
- 2 oz butter or block margarine
- 4 tbsp caster sugar superfine granulated
- 1 egg beaten
- 2 oz desiccated coconut
- 3 tbsp self raising self rising flour
Instructions
- Roll out the pastry and use it to line sixteen to eighteen greased patty tins.
- Put a little jam in the pastry bases.
- Cream the fat and sugar together until pale and fluffy. Add the egg, a little at a time, beating well after each addition.
- Fold in the coconut and flour, using a metal spoon, and add a little water if necessary to give a soft dropping consistency. Place in spoonfuls in the pastry cases.
- Bake in the oven at 190°C (375°F) mark 5 for 15 - 20 minutes until golden and firm to the touch.
- Leave to cool on a wire rack.
Calories: 124 kcal
Carbohydrates: 13 g
Protein: 2 g
Fat: 7g
Saturated Fat: 5 g
Trans Fat: 1 g
Cholesterol: 24 mg
Sodium: 41 mg
Potassium: 68 mg
Fiber: 2 g
Sugar: 4 g
Vitamin A: 139 IU
Vitamin C: 1 mg
Calcium: 8 mg
Iron: 1 mg