Coconut Chilli Relish

coconut chilli relish

Coconut Chilli Relish

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Coconut Chilli Relish is a perfect accompaniment to grilled meat, or served with chips for a spicy dip.
Calories: 204

Ingredients
 

  • 2 oz fresh or desiccated coconut
  • 2 tsp lemon juice
  • 1/4 tsp salt
  • 2 tsp water
  • 1/4 tsp finely chopped red chilli

Instructions

  • Grate the coconut and place in a mixing bowl. If using desiccated coconut, add just enough water to moisten.
  • Add the lemon juice, salt, water and chilli. Stir thoroughly and serve as a relish with meats or as an accompaniment to a main dish.
Calories: 204 kcal
Carbohydrates: 10 g
Protein: 2 g
Fat: 19g
Saturated Fat: 17 g
Sodium: 602 mg
Potassium: 222 mg
Fiber: 5 g
Sugar: 4 g
Vitamin A: 149 IU
Vitamin C: 6 mg
Calcium: 11 mg
Iron: 1 mg
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