Coconut Chilli Relish
Coconut Chilli Relish is a perfect accompaniment to grilled meat, or served with chips for a spicy dip.
Ingredients
- 2 oz fresh or desiccated coconut
- 2 tsp lemon juice
- 1/4 tsp salt
- 2 tsp water
- 1/4 tsp finely chopped red chilli
Instructions
- Grate the coconut and place in a mixing bowl. If using desiccated coconut, add just enough water to moisten.
- Add the lemon juice, salt, water and chilli. Stir thoroughly and serve as a relish with meats or as an accompaniment to a main dish.
Calories: 204 kcal
Carbohydrates: 10 g
Protein: 2 g
Fat: 19g
Saturated Fat: 17 g
Sodium: 602 mg
Potassium: 222 mg
Fiber: 5 g
Sugar: 4 g
Vitamin A: 149 IU
Vitamin C: 6 mg
Calcium: 11 mg
Iron: 1 mg