
Ratatouille Chilli
This recipe is perfect for all the chilli lovers out there. t's really easy to make, too.
Ingredients
- 1 onion
- 1 clove of garlic
- 2 tbsp oil
- 13 oz frozen ratatouille mix
- 1 lb minced beef
- 2 tbsp tomato puree
- salt
- pepper
- chilli powder
- 1 tsp provencale herbs
- 13 floz beef stock
- 1 bunch parsley
Instructions
- Peel and dice the onion. Peel and finely chop the clove of garlic, too. Heat the oil in a frying pan and brown the minced beef together with the onion, ratatouille mix and the garlic.
- Add the tomato puree and season with salt, pepper, chilli powder and provencale herbs. After approximately 6 minutes add the beef stock and simmer for a further 5 minutes.
- Wash, dry and finely chop the parsley. Arrange the chilli on plates, decorate with the parsley and serve.
Calories: 437 kcal
Carbohydrates: 17 g
Protein: 25 g
Fat: 30g
Saturated Fat: 9 g
Trans Fat: 1 g
Cholesterol: 81 mg
Sodium: 313 mg
Potassium: 758 mg
Fiber: 4 g
Sugar: 2 g
Vitamin A: 4721 IU
Vitamin C: 13 mg
Calcium: 60 mg
Iron: 4 mg