Carrot and Orange Salad

Carrot and Orange Salad

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Servings: 4
Calories: 116

Ingredients
 

  • 10 1/2 oz carrots
  • 3 tbsp French dressing
  • 2 oranges

for the garnish

  • Watercress salad cress sprigs

Instructions

  • Scrape the carrots and grate finely.
  • Pour over the dressing and toss lightly.
  • Peel the oranges, discarding all the white pith, and cut into slices.
  • Pile the grated carrot into the centre of a serving dish.
  • Arrange the orange slices round the edge and garnish with watercress sprigs before serving.
Calories: 116 kcal
Carbohydrates: 17 g
Protein: 1 g
Fat: 6g
Saturated Fat: 1 g
Sodium: 152 mg
Potassium: 365 mg
Fiber: 4 g
Sugar: 12 g
Vitamin A: 12635 IU
Vitamin C: 40 mg
Calcium: 54 mg
Iron: 1 mg
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