Nutty Orange Salad

nutty orange salad

Nutty orange salad

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Light and refreshing, Nutty orange salad combines chicory, orange and walnuts together in a vinaigrette dressing. It is a good salad to serve with roast pork or game.
Servings: 4
Calories: 333

Ingredients
 

  • 4 heads of chicory leaves separated and washed
  • Salt and freshly ground black pepper
  • 2 large oranges peel, pith and pips removed and sliced into rings
  • 2 oz walnuts chopped
  • 1/4 pint Vinaigrette dressing

Instructions

  • Put the chicory in a salad bowl and sprinkle with a little salt and pepper.
  • Add the orange rings and walnuts and mix well together.
  • Pour in the prepared dressing and toss well before serving.
Calories: 333 kcal
Carbohydrates: 25 g
Protein: 8 g
Fat: 25g
Saturated Fat: 4 g
Sodium: 100 mg
Potassium: 1596 mg
Fiber: 16 g
Sugar: 8 g
Vitamin A: 9902 IU
Vitamin C: 64 mg
Calcium: 274 mg
Iron: 4 mg
Ingredients Fruits, Orange
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