Vinegared Chilli Cabbage

vinegard chilli cabbage

Vinegared Chilli Cabbage

No ratings yet
Servings: 4
Calories: 116

Ingredients
 

  • 1 fresh red chilli halved, seeded and shredded
  • 1 oz lard or butter
  • 2 garlic cloves crushed (optional)
  • 1 white cabbage cored and shredded
  • 2 tsp cider vinegar
  • 1 tsp cayenne pepper
  • salt

Instructions

  • Put the chilli with the lard or butter into a large pan and cook over a medium heat until the chilli sizzles and curls at the edges.
  • Add the garlic and cabbage and stir, over the heat, until the cabbage is coated and warm. Add salt to taste and 75 ml (5 tbsp) water. Bring to the boil, cover and lower the heat.
  • Cook, shaking the pan regularly, for 3 - 4 minutes until the cabbage wilts. Remove the lid, raise the heat and cook off the liquid. Check the seasoning and sprinkle with vinegar and cayenne pepper.
  • A wok with a domed lid is good for this part-frying, part-steaming method of cooking cabbage.
Calories: 116 kcal
Carbohydrates: 15 g
Protein: 3 g
Fat: 6g
Saturated Fat: 4 g
Trans Fat: 1 g
Cholesterol: 15 mg
Sodium: 93 mg
Potassium: 442 mg
Fiber: 6 g
Sugar: 8 g
Vitamin A: 715 IU
Vitamin C: 100 mg
Calcium: 98 mg
Iron: 1 mg
Save to Favorites
Close

No account yet? Register

Leave A Comment

Your email address will not be published. Required fields are marked *

Recipe Rating