
Tripe and onions French style
Try this easy to make french style dish, tripe and onions.
Ingredients
- 6 Peppercorns
- 1 tbsp Lemon juice
- 1 1/2 lb Dressed tripe
- 3 oz Butter
- Salt and pepper
- 2 tbsp Chopped parsley
- 2 tbsp White wine vinegar
Instructions
- Peel and chop carrot and one of the onions. Trim and chop celery. Put into a saucepan with water, bay leaf, peppercorns and lemon juice. Bring to the boil and simmer for 30 minutes. Strain and return to pan.
- Cut tripe into pieces. Place in pan with stock and bring to the boil. Skim off any scum, cover and simmer for 1 1/2 hours till tender.
- Peel and slice remaining onions. Melt butter in a frying pan, add the onions and fry gently till golden.
- Drain the tripe thoroughly, discarding the stock, and cut into thin strips. Add to the onions with plenty of seasoning and fry over a moderate heat for 10 minutes, stirring frequently. Add the parsley and vinegar and mix lightly. Season to taste and pour into a warmed serving dish. Serve immediately with crusty bread.
Notes
Freezing Not suitable
Calories: 266 kcal
Carbohydrates: 1 g
Protein: 20 g
Fat: 20g
Saturated Fat: 12 g
Trans Fat: 1 g
Cholesterol: 136 mg
Sodium: 813 mg
Potassium: 315 mg
Fiber: 1 g
Sugar: 1 g
Vitamin A: 803 IU
Vitamin C: 4 mg
Calcium: 27 mg
Iron: 1 mg