Sweet Potatoes with Cinnamon and Orange

Sweet Potatoes with Cinnamon and Orange

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Servings: 6
Calories: 326


  • 2 lb sweet potatoes peeled
  • 1 orange
  • 2/3 cup dark brown sugar
  • 1/2 lemon
  • 1/3 cup butter
  • 2 floz tepid water
  • Cinnamon powder


  • Cut potatoes into about 1 cm (1/2 in) squares.
  • Slice orange and lemon as thinly as possible and arrange potatoes and fruit in layers in a buttered ovenproof dish.
  • Sprinkle with sugar and dab small pieces of butter all over.
  • Add the water, then cover with a lid or foil and bake in the oven Gas mark 4, 350°F (180°C) for 1 hour.
  • Dust the top with the cinnamon and continue baking uncovered for a further 15 minutes.
Calories: 326 kcal
Carbohydrates: 58 g
Protein: 3 g
Fat: 10g
Saturated Fat: 7 g
Trans Fat: 1 g
Cholesterol: 27 mg
Sodium: 181 mg
Potassium: 597 mg
Fiber: 5 g
Sugar: 32 g
Vitamin A: 21817 IU
Vitamin C: 20 mg
Calcium: 80 mg
Iron: 1 mg
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