Spiced Potato

spiced potato

Spiced Potato

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Servings: 4
Calories: 166


  • 2 tbsp oil
  • 1/2 inch 1 cm piece fresh root ginger, peeled and shredded
  • 2 tsp medium curry powder
  • 1 lb potatoes roughly chopped
  • 5 floz chicken stock


  • Heat the oil in a saucepan and fry the ginger and curry powder, stirring constantly until the spices release their aroma about 5 minutes.
  • Add potatoes and toss until coated. Add stock and cook for 40 minutes until the potatoes are tender.
Calories: 166 kcal
Carbohydrates: 22 g
Protein: 3 g
Fat: 8g
Saturated Fat: 1 g
Trans Fat: 1 g
Cholesterol: 1 mg
Sodium: 60 mg
Potassium: 532 mg
Fiber: 3 g
Sugar: 1 g
Vitamin A: 13 IU
Vitamin C: 23 mg
Calcium: 19 mg
Iron: 1 mg
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