Piperade
Perfect for when you are in hurry to get dinner on the table, this classic Spanish stir-fry is made in just 20 minutes.
Ingredients
- 1 tablespoon olive oil
- 1 large onion sliced
- 4 green peppers seeded and sliced
- 1 1/2 lb tomatoes peeled and chopped
- 1 garlic clove crushed
- salt and pepper
- 1 tablespoon chopped basil
- 4 small gammon rashers trimmed
- 4 eggs beaten
Instructions
- Heat the oil in a frying pan. Add the onion and fry gently until soft. Add the peppers, tomatoes, garlic, and salt and pepper to taste. Cook until the tomatoes are pulpy. Add the basil.
- Meanwhile, cook the gammon under a preheated moderate grill until tender, turning once. Place on a warmed serving dish and keep warm.
- Add the eggs to the frying pan and stir until just scrambled. Remove from the heat and pile on top of the gammon. Serve immediately.
Calories: 344 kcal
Carbohydrates: 16 g
Protein: 14 g
Fat: 26g
Saturated Fat: 8 g
Trans Fat: 1 g
Cholesterol: 193 mg
Sodium: 949 mg
Potassium: 804 mg
Fiber: 5 g
Sugar: 9 g
Vitamin A: 2138 IU
Vitamin C: 121 mg
Calcium: 65 mg
Iron: 2 mg