
Prawn and Asparagus Aspic
Ingredients
- 1 lb asparagus
- 3 1/2 pints water
- salt
- juice of 1 lemon
- 14 oz frozen peeled prawns thawed
- 4 teaspoons powdered gelatine
- 1/4 pint dry white wine
- 1 hard-boiled egg
- few sprigs dill
Instructions
- Peel the asparagus, chop off the woody bases and tie into a bundle. Bring the water to the boil, with a little salt and the lemon juice, then add the asparagus, cover the saucepan and boil for 20 - 30 minutes.
- Dissolve the gelatine in a little hot water in a bowl over a saucepan of hot water. Rinse
- the prawns and dry them on kitchen paper. Lift the asparagus out of the pan, reserving the cooking liquid, leave to cool and then cut the asparagus into 5 cm (2 in) lengths.
- Measure 375 ml (13 fl oz) of the reserved cooking water into a bowl, stir in the wine and gelatine. Pour a little of the liquid jelly into four glasses or glass dishes, and turn until evenly coated with jelly. Leave in the refrigerator to set.
- Cut 4 slices from the egg. Place 1 sprig of dill, 1 slice of egg, 2 pieces of asparagus and a few prawns in the bottom of each glass, cover with liquid jelly and return the glasses to the refrigerator.
- Allowing the aspic to set at each stage, continue to repeat the layers in this way until you have used all the ingredients. Chill until ready to serve.
Calories: 172 kcal
Carbohydrates: 8 g
Protein: 28 g
Fat: 2g
Saturated Fat: 1 g
Trans Fat: 1 g
Cholesterol: 206 mg
Sodium: 166 mg
Potassium: 566 mg
Fiber: 3 g
Sugar: 3 g
Vitamin A: 928 IU
Vitamin C: 21 mg
Calcium: 121 mg
Iron: 3 mg