Marinated Grilled Shark Steaks

Marinated Grilled Shark Steaks

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Servings: 4
Calories: 501

Ingredients
 

  • 4 X 1 in 2.5 cm thick shark steaks, trimmed Wedges of lemon
  • for the marinade
  • 4 tablespoons good olive oil
  • 4 tablespoons lemon juice
  • 4 spring onions trimmed and chopped
  • 1-2 cloves garlic peeled and chopped
  • 1 in 2.5cm piece of fresh ginger, peeled and chopped
  • Dash of hot chilli sauce to taste
  • Freshly ground black pepper
  • Olive oil for basting

Instructions

  • It is best to use a food processor or blender to prepare the marinade. Simply place all the ingredients in the bowl and whizz until you have a smooth paste.
  • Alternatively, grate the ginger very finely and crush the chopped garlic before adding to the remaining ingredients and mixing well.
  • Wash the steaks, pat them dry and smother them with the marinade.
  • Leave in a glass or china bowl for 1-2 hours.
  • When you are ready to cook, light the grill and get it good and hot, or prepare the barbecue fire.
  • Oil the grill rack, brush one side of each steak with a little olive oil, place this side down on the rack and cook for 2 or 3 minutes.
  • Brush with a little more oil and, using spatulas, turn each steak and cook fora further 2 or 3 minutes by which time the steak should be coloured with bubbling blisters of pale gold.
  • Serve immediately with wedges of lemon.
Calories: 501 kcal
Carbohydrates: 2 g
Protein: 60 g
Fat: 27g
Saturated Fat: 5 g
Cholesterol: 145 mg
Sodium: 226 mg
Potassium: 505 mg
Fiber: 1 g
Sugar: 1 g
Vitamin A: 781 IU
Vitamin C: 8 mg
Calcium: 107 mg
Iron: 3 mg
Ingredients Fish & Seafood, Shark
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