Lamb’s Lettuce with Bacon

Lamb's Lettuce with Bacon

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Servings: 4
Calories: 197

Ingredients
 

  • 7 oz lamb's lettuce
  • 2 small onions white onions are best
  • 2 oz rindless streaky bacon
  • 2 hard-boiled eggs
  • 1 clove garlic
  • 2 tablespoons wine vinegar
  • 2 tablespoons oil
  • 1 tablespoon orange juice
  • salt and pepper
  • pinch of sugar

Instructions

  • Thoroughly trim and wash the lamb's lettuce and shake dry. Cut the onions into thin rings.
  • Finely dice the bacon and fry until crisp arid golden. Reserve the fat.
  • Cut the eggs into wedges. Finely chop the garlic. Beat the vinegar with the oil, bacon fat and orange juice and
  • season with salt, pepper and sugar.
  • Stir in the garlic. Mix the dressing into the lamb's lettuce, onion rings and bacon and garnish with the egg.
  • If you prefer lamb's lettuce without the bacon and egg, try a dressing made from 4 tablespoons curd cheese, 2 tablespoons oil, juice of 1 lemon, 2 tablespoons milk, 1 pinch salt and 1/2 teaspoon sugar. Beat the curd dressing thoroughly, then grate 1 small onion into it.
Calories: 197 kcal
Carbohydrates: 8 g
Protein: 7 g
Fat: 16g
Saturated Fat: 3 g
Trans Fat: 1 g
Cholesterol: 103 mg
Sodium: 130 mg
Potassium: 382 mg
Fiber: 1 g
Sugar: 3 g
Vitamin A: 3663 IU
Vitamin C: 25 mg
Calcium: 47 mg
Iron: 2 mg
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