Kairi Pani (Raw mango appetizer)

Kairi Pani (Raw mango appetizer)

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Servings: 6
Calories: 48

Ingredients
 

  • 2 Mangoes big, raw,
  • 2 tbsp Green coriander chutney
  • 1 tsp Mint pudina paste
  • 1 tsp Cumin jeera seeds, roasted, powdered
  • Salt to taste

Instructions

  • Cover the mangoes with enough water and boil in a pressure cooker till very tender.
  • When cool, remove the pulp and discard the seeds. Add 1 litre (32 fl oz) water to the pulp and mix well. Strain the mixture through a muslin cloth. Discard the pulp.
  • Add the green coriander chutney, mint paste, cumin powder, and salt to the strained liquid; mix well. Strain the mixture again. Serve chilled.
  • Variation: 2 tsp sugar can also be added to this drink it you like it sweet and sour. Salted boondi (gram-flour granules) can be added just before serving. This drink is served in small quantities.
Calories: 48 kcal
Carbohydrates: 11 g
Protein: 1 g
Fat: 1g
Saturated Fat: 1 g
Sodium: 88 mg
Potassium: 122 mg
Fiber: 1 g
Sugar: 9 g
Vitamin A: 885 IU
Vitamin C: 26 mg
Calcium: 11 mg
Iron: 1 mg
Dishes Drinks
Cuisine Indian
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