Ham and Pineapple Top Knot

Ham and Pineapple Top Knot

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Ham and pineapple are always a favourite combination, and here they make a satisfying snack. The base is a toasted crumpet which soaks up the deliciously gooey topping of Cheddar, hot English mustard and cream.
Calories: 473

Ingredients
 

  • 1 round ham steak
  • 1 canned pineapple ring drained
  • 1 crumpet
  • 1 oz Cheddar cheese grated
  • 1/2 tsp mustard powder
  • 1 tbsp fresh single cream
  • watercress to garnish

Instructions

  • Grill the ham steak and pineapple, and toast the crumpet.
  • Mix together the cheese, mustard and cream. Spread on top of the crumpet and grill until golden.
  • Top with the ham steak and pineapple. Garnish with watercress and serve at once.
Calories: 473 kcal
Carbohydrates: 10 g
Protein: 52 g
Fat: 24g
Saturated Fat: 12 g
Cholesterol: 148 mg
Sodium: 3050 mg
Potassium: 855 mg
Fiber: 1 g
Sugar: 8 g
Vitamin A: 465 IU
Vitamin C: 79 mg
Calcium: 236 mg
Iron: 3 mg
Cuisine British
Ingredients Pork
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