Ghee Bhat (Rice with ghee)
Ingredients
- 7 oz Rice Basmati
- 3/4 oz Ghee
- 2 Cloves hung
- 1 Cinnamon dalchini, 1 inch stick
- 1 Bay leaf tej patta
- 5 Black peppercorns sabut kali mirch
- 16 floz Water
- 1 tsp Salt
Instructions
- Clean, wash and soak the rice for 2 hours. Drain the water and keep aside.
- Heat the ghee in a pan; saute cloves, cinnamon stick, bay leaf, and black peppercorns for a few seconds.
- Add the rice and saute for 1 minute. Immediately add water and salt.
- Cook until the rice is done and the water gets absorbed. Serve hot.
Calories: 232 kcal
Carbohydrates: 41 g
Protein: 4 g
Fat: 6g
Saturated Fat: 3 g
Cholesterol: 14 mg
Sodium: 590 mg
Potassium: 74 mg
Fiber: 1 g
Sugar: 1 g
Vitamin A: 251 IU
Vitamin C: 1 mg
Calcium: 28 mg
Iron: 1 mg