Frugal Meat Loaf

Frugal Meat Loaf

No ratings yet
Servings: 6
Calories: 350

Ingredients
 

  • 12 oz minced beef
  • 8 oz beef sausagemeat
  • 1 1/4 cup fresh white breadcrumbs
  • 1 level tbsp fresh chopped mixed herbs
  • 1 small onion grated
  • 1 beef bouillon cube stock cube crumbled
  • 1 egg
  • salt and pepper

Instructions

  • Heat the oven to 350°F (180°C) mark 4.
  • Put all the ingredients in a bowl and mix together very thoroughly.
  • Press firmly into a 1 lb (450g) loaf tin and pack down well.
  • Cook in the oven for 1 1/4 - 1 1/2 hours.
  • Drain off any fat and turn the loaf onto a warm serving dish. Serve with a sauce.
Calories: 350 kcal
Carbohydrates: 18 g
Protein: 21 g
Fat: 21g
Saturated Fat: 8 g
Trans Fat: 1 g
Cholesterol: 94 mg
Sodium: 400 mg
Potassium: 344 mg
Fiber: 2 g
Sugar: 2 g
Vitamin A: 65 IU
Vitamin C: 2 mg
Calcium: 80 mg
Iron: 4 mg
Ingredients Beef, Minced Beef
Save to Favorites
Close

No account yet? Register

Leave A Comment

Your email address will not be published. Required fields are marked *

Recipe Rating