Meat Loaf

meat loaf

Meat Loaf

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This recipe is the best! Mouth-watering and smells great. You'll be eating meatloaf for days.
Servings: 6
Calories: 470

Ingredients
 

  • 2 Tbs Butter
  • 2 Large onions chopped
  • 1 Garlic clove crushed
  • 1 1/2 lb Minced ground beef
  • 8 oz Pork sausage meat
  • 4 oz Tomato puree paste
  • 1 tsp Worcestershire sauce
  • 1 tsp Dried thyme
  • Salt and pepper to taste

Instructions

  • Preheat the oven to fairly hot 200 °C (Gas Mark 6, 400 °F).
  • Melt the butter in a frying-pan. Add the onions and garlic and fry until the onions are soft. Remove from the heat and transfer the mixture to a bowl. Set aside to cool.
  • When the mixture has cooled, stir in all the remaining ingredients and mix and beat until they are thoroughly blended. Spoon into a well-greased 1 kg (2 lb) loaf tin, smoothing the top with a knife.
  • Put the tin into the oven and bake the loaf for 1 hour, or until a skewer inserted into the centre comes out clean.
  • Remove from the oven and pour off any fat. Turn out on to a warmed serving dish and serve at once, if you are serving the loaf hot.
Calories: 470 kcal
Carbohydrates: 6 g
Protein: 26 g
Fat: 38g
Saturated Fat: 15 g
Trans Fat: 1 g
Cholesterol: 119 mg
Sodium: 354 mg
Potassium: 568 mg
Fiber: 1 g
Sugar: 3 g
Vitamin A: 257 IU
Vitamin C: 6 mg
Calcium: 37 mg
Iron: 2 mg
Cuisine American
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