Rich Fruit Loaf (Irish)

Rich Fruit Loaf (Irish)

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A rich fruit loaf that's bursting with flavour and bursting with nuts.
Servings: 3 loaves
Calories: 1870

Ingredients
 

  • 1 lb strong plain flour
  • 1 tsp salt
  • 2 oz butter
  • 4 tbsp caster sugar superfine granulated
  • 2 eggs size 3, beaten
  • 9 floz tepid water
  • 1 1/4 oz fresh yeast
  • 2 lb sultanas golden raisins
  • 4 oz cherries
  • 2 oz walnuts
  • 1 oz ginger slivers
  • 2 floz glycerine
  • 3 x 1 lb loaf tins

Instructions

  • Line the bottom of the loaf tin with greaseproof paper and grease well with a little white fat.
  • Sieve the flour and salt into a large mixing bowl, then rub in the butter until the mixture resembles fine breadcrumbs.
  • Stir in the sugar and dissolve the yeast in the tepid water. Make a well in the centre of the flour and add the beaten eggs along with the water And yeast mixture. Beat vigorously for about 15 minutes.
  • Cover the dough with a damp cloth and rest it for about 20 minutes in a warm place.
  • When the dough feels like elastic, it is ready for the next stage.
  • Wash the fruit, dry it well on kitchen paper and then toss in the glycerine. This will help to keep the loaf moist.
  • Scrape the dough, which is sticky in texture, on top of the fruit and mix thoroughly.
  • Cover again and rest for a further 45 minutes in a warm place. The dough should be at a temperature of approximately 27°C (81 F).
  • Push the dough down into the bowl and divide into three pieces. Knead each piece for a few minutes on a lightly-floured work surface, folding the sides and then the ends to the centre, until the dough is smooth.
  • Turn over and drop into the lightly greased tins. Leave in a warm place for 1 - 1 1/2 hours until the loaf is well risen.
  • Brush lightly with a little beaten egg mixed with some water and a pinch of salt, then bake in a pre-heated oven 180°C (359°F, gas mark 4) until a rich deep-brown colour and firm to the touch, 35-40 minutes
  • When the loaf is cooked it will also have slightly shrunk from the sides of the tin and sound hollow when tapped.
  • Leave to cool before turning out of the tins, then leave to go cold on a wire cooling rack.
Calories: 1870 kcal
Carbohydrates: 385 g
Protein: 34 g
Fat: 34g
Saturated Fat: 13 g
Trans Fat: 1 g
Cholesterol: 150 mg
Sodium: 1001 mg
Potassium: 2741 mg
Fiber: 19 g
Sugar: 201 g
Vitamin A: 659 IU
Vitamin C: 13 mg
Calcium: 234 mg
Iron: 14 mg
Cuisine British
Ingredients Fruits
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