
Fresh Pineapple with Ginger
If fresh coconut is not available, then use desiccated coconut instead.
Ingredients
- 1 fresh pineapple peeled
- slivers of fresh coconut
- 1/2 pint pineapple juice
- 4 tbsp coconut liqueur
- 2.5 cm 1 in piece stem ginger, plus 3 tbsp of the syrup
Instructions
- Peel and slice the pineapple, arrange in a serving dish and scatter the coconut slivers on top.
- Place the pineapple juice and coconut liqueur in a saucepan and heat gently.
- Thinly slice the stem ginger and add to the pan along with the ginger syrup.
- Bring just to the boil and then simmer gently until the liquid is slightly reduced and the sauce is fairly thick.
- Pour the sauce over the pineapple and coconut, leave to cool, then chill before serving.
Calories: 192 kcal
Carbohydrates: 42 g
Protein: 1 g
Fat: 1g
Saturated Fat: 1 g
Sodium: 5 mg
Potassium: 335 mg
Fiber: 3 g
Sugar: 33 g
Vitamin A: 134 IU
Vitamin C: 114 mg
Calcium: 38 mg
Iron: 1 mg