Fresh Fruit Salad #2

fresh fruit salad

Fresh Fruit Salad #2

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Servings: 4
Calories: 202
Prep Time 20 minutes

Ingredients
 

  • 2 dessert apples cored and sliced
  • 2 oranges peeled, pith removed and segmented
  • 1 banana sliced
  • 8 oz black grapes deseeded
  • 4 oz strawberries sliced
  • 2 tablespoons clear honey
  • 1/2 pint dry cider

Instructions

  • Mix all the fruit together in a large serving bowl. Stir the honey into the cider. Pour the liquid over the fruit and leave to cool.
  • Serve chilled with single or double cream.
Calories: 202 kcal
Carbohydrates: 47 g
Protein: 2 g
Fat: 1g
Saturated Fat: 1 g
Sodium: 5 mg
Potassium: 485 mg
Fiber: 7 g
Sugar: 31 g
Vitamin A: 257 IU
Vitamin C: 58 mg
Calcium: 59 mg
Iron: 1 mg
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