Fillet Steak Royale

fillet steak royale

Fillet Steak Royale

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Servings: 4
Calories: 796

Ingredients
 

  • 4 fillet steaks about 6 oz each
  • 4 tbsp olive oil
  • 1 onion finely chopped
  • 6 oz button mushrooms sliced
  • 7 floz white wine
  • 5 floz double cream
  • 2 tsp French mustard
  • 2 tbsp chopped fresh tarragon
  • 1 clove garlic crushed
  • salt and pepper
  • tarragon sprigs to garnish (optional)

Instructions

  • Flatten steaks with your fist or with a meat mallet.
  • Heat 2 tbsp oil in a frying pan and fry steaks, turning regularly, according to taste.
  • Meanwhile, heat oil in another frying pan and saute onion for 3 mins.
  • Add mushrooms and cook for a further 2 mins. Add wine and simmer for 5 mins.
  • Stir in cream, mustard, tarragon, garlic and seasoning and heat gently to warm through.
  • Serve steaks on a bed of mushroom sauce, garnished with tarragon sprigs, if liked.
  • Follow this guide for perfectly cooked steaks:
  • Rare: 4 mins Medium: 6 mins Well done: 8 mins
Calories: 796 kcal
Carbohydrates: 8 g
Protein: 49 g
Fat: 60g
Saturated Fat: 25 g
Cholesterol: 188 mg
Sodium: 140 mg
Potassium: 954 mg
Fiber: 1 g
Sugar: 3 g
Vitamin A: 725 IU
Vitamin C: 5 mg
Calcium: 93 mg
Iron: 6 mg
Ingredients Beef, Beef Fillet
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