Eruchina Kay Pachhadi (Groundnut chutney)

Eruchina Kay Pachhadi (Groundnut chutney)

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Servings: 6
Calories: 181

Ingredients
 

  • 5 oz Groundnuts moongphalli, roasted
  • 8 Green chillies
  • 1/4 Coconut nariyal, fresh, grated
  • 2 tsp vegetable oil
  • 1/2 tsp Mustard seeds rai
  • 1 tsp Split black gram urad daf
  • 10 Curry leaves kadhi patta
  • 1 tbsp Tamarind imli, extract
  • Salt to taste

Instructions

  • Grind the groundnuts, green chillies, and coconut together. Keep aside.
  • Heat the oil in a pan; add mustard seeds. When they crackle, add split black gram and fry till golden brown.
  • Add curry leaves, groundnut paste, tamarind extract, and check for seasoning. Cook for 2 - 3 minutes on medium heat.
  • Remove from heat, cool and then store in an airtight jar and refrigerate.
Calories: 181 kcal
Carbohydrates: 10 g
Protein: 7 g
Fat: 14g
Saturated Fat: 3 g
Trans Fat: 1 g
Sodium: 206 mg
Potassium: 200 mg
Fiber: 5 g
Sugar: 4 g
Vitamin A: 64 IU
Vitamin C: 41 mg
Calcium: 35 mg
Iron: 1 mg
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