Pudina Chutney (Mint chutney with yoghurt)

Pudina Chutney (Mint chutney with yoghurt)

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Servings: 4
Calories: 72

Ingredients
 

  • 3 1/2 oz Mint pudina leaves, chopped
  • 3 1/2 oz Green coriander hara dhaniya, chopped
  • 2 tbsp Onions chopped
  • 1 tbsp Ginger adrak, chopped
  • 5 Green chillies chopped
  • 3 1/2 oz Yoghurt dahi
  • 1 tsp Mango powder amchur
  • 1 tbsp Sugar
  • 1 tsp Black salt kala namak

Instructions

  • Blend the mint leaves, green coriander, onions, ginger, and green chillies to make a smooth paste. Keep aside.
  • In a mixing bowl, whisk yoghurt with mango powder, sugar, salt, and rock salt. Add the mint paste and mix well.
  • Serve with kebabs.
Calories: 72 kcal
Carbohydrates: 14 g
Protein: 2 g
Fat: 1g
Saturated Fat: 1 g
Cholesterol: 3 mg
Sodium: 800 mg
Potassium: 324 mg
Fiber: 5 g
Sugar: 7 g
Vitamin A: 2752 IU
Vitamin C: 22 mg
Calcium: 109 mg
Iron: 2 mg
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