Brussels Sprouts in Soured Cream (Kelbimbo)

Brussels Sprouts in Soured Cream (Kelbimbo)

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Brussels sprouts are a cruciferous vegetable that can be enjoyed raw or cooked. Learn how to make Brussels sprouts in soured cream, which is a great way to serve this delicious vegetable.
Servings: 10
Calories: 188

Ingredients
 

  • 3 1/2 lb Brussels sprouts
  • salt
  • 10 floz soured cream
  • 2 oz white breadcrumbs
  • 4 tbsp melted butter

Instructions

  • Cook 1.5kg Brussels sprouts in salted water, drain and combine with 300 ml soured cream.
  • Place into a shallow dish, sprinkle with 50 g white breadcrumbs and 50 ml melted butter and gratinate in the oven.
Calories: 188 kcal
Carbohydrates: 19 g
Protein: 7 g
Fat: 11g
Saturated Fat: 6 g
Trans Fat: 1 g
Cholesterol: 27 mg
Sodium: 145 mg
Potassium: 672 mg
Fiber: 6 g
Sugar: 5 g
Vitamin A: 1521 IU
Vitamin C: 135 mg
Calcium: 111 mg
Iron: 3 mg
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